Sound Journeys,  Yoga Collaborations
& more...
Please watch this demo video of a condensed version of The Sound Journey Through The Chakras for a taste of this  Sound Meditation
If video to the left doesn't play please follow this you tube link to view
https://youtu.be/bVHYdE9COmc

Welcome... Please arrive about 15 minutes early to prepare your spot to settle in  and create sacred space for your journey. Consider bringing a yoga mat, blanket, pillow, etc. for your comfort if you want to lie down. Chairs are offered at some locations.


In this experiential group offering, Alexander creates sound with crystal bowls, Tibetan cowls, Native American flute, tingshas, didgeridoo, sitar, chimes, bells, gong, drums, vocal toning, and vocables, in a mildly stimulating and supportive manner to dance through the subtle energy centers. 

These sounds reverberate through your whole body as the group sits or lies down with their eyes closed in a relaxing meditative manner. 

After a brief introduction and explaination of the Sound Journey Alexander begins to direct these stirring, releasing, and calming sounds in a variety of ways. Focusing on the 7 main chakra system, plus  one above the head and one below the feet. This Sonic Bath is intended to bring these energy centers in alignment, releasing stuck energy, restoring equilibrium and installing a feeling of truly being in the present moment within a 45 to 50 minute time frame. 

Following this energy center alignment, there is a  quiet/rest time. After the still time, Alexander will open the floor and gently begin a gentle discussion, /Q & A around his Frequency Based Philosophy including but not limited to topics such as: your Sound Journey experience, Subtle Energy, Sound/Vibration, Conscious Communication, Subtle Energy in Relationships, Self Growth, Wellness and how all these subjects are so interconnected. (estimated 30 to 45minutes) This discussion sometimes starts the Sound Journey.

These topics are meant to be energetic-based and do not interfere with anyone's religious or spiritual beliefs, but include how we affect each other and our surroundings from a vibrational or energetic perspective. 

Our body is a musical instrument. When the instrument is not tuned properly, a state of dis-ease or imbalance occurs. Each cell in our body is genetically programmed to maintain its own health and well-being. During the course of our life many emotional, mental, spiritual, and environmental factors interfere with this state.

The sound and vibrations emanating from the crystal singing bowls and other instruments help re-tune the listener's body, initially by opening, clearing, and re-balancing each of the 9 or more major chakras, or Energy Centers. It has been established that each of these chakras are associated with a musical note or vibrational frequency, organs as well as emotions and reflect imbalances in our life.

All are welcome. 
If you are financially challenged and wish to attend,please contact Alexander to resolve this issue with various options. 

 

Alexander creates soundscapes with instruments from all over the world including but not limited to, crystal singing bowls, Tibetan bowls, Native American flute, sitar, didgeridoo, chimes, gong, drums, vocal toning, vocables, etc. in a releasing and calming manner while various Yoga instructors gently take you in and out of various styles of yoga including Restorative, Flow, Power, etc.

  • To help boost the immune system

  • To prepare for meditation

  • To release and relax the muscles in your body

  • To restore and renew mind, body and soul  

Time about 1.5 hours cost: Varies $20 to $35   

In this experiential group offering Alexander has many instruments from all over the world such as crystal and tibetan bowls, rattles, shakers, digeridoo, sitar, native american flute, drums, guitar, vocals, vocables and vocal toning, etc. 

Wisdom Journey Sound Ceremony sound meditation

is a sound meditation /contemplation event, Alexander will acoustically mix in songs from “Wisdom Ceremony” as well as other instruments from all over the world in an alternating manner, in and out of mini meditations as each attendee’s  personal journey is supported.

Example: We may start with everyone laying down, relaxed as we begin with a shaker or hand drum sound to break up and clear the subtle energies as we begin to release, then the crystal bowls gradually come in (approx. 4 to 10minutes), next the volume lowers and Alexander softly says “message” here, anyone that wants to share or ask a question can softly do so, or here Alexander may share a word or phrase connected to the sound or music  (2 min. max), then more sound (approx. 4 more min. of the bowls).  Next comes the didgeridoo and rain stick combination (approx. 4 or more min.) Alexander softly… Message… response/sharing (2 min.), more didg and rain stick then Alexander plays and sings Caravan Of Camels (approx.. 5 min.) message… response/sharing (2 min.), next is the Native American flute ( 3 or more min.) message… response/sharing, then the sitar… message…response/sharing, more sitar, next, The Mend… message… response/sharing, etc.

This Sound Journey differs from his Sound Journey Through The Chakras by providing multiple 10 to 15 minute mini meditations divided by poetry, attendee response, question or participation (such as the attendees making sound such as vocal toning, chanting or just releasing sound). SJTTC is a 5o minute sound emersion journey with the participants remaining in silence and stillness.

The intention of this offering is to give attendees shorter, mini meditations, being part of the discussion and sharing to the level of interaction they are comfortable with. Here in the intervals between the music, during the soft sharing, insights may be given to deepen one’s experience of the sound journey, relatability with others, emotional or energetic release and/or clarity and self-growth. Let’s Journey……  

$25 to $35 depending on location

Please reload